This program provides individualized calorie and macro goals throughout the month, but differs from the standard #DareToEat program in that it does not provide one-on-one check-ins via email or accountability with a Crossroads of Fitness Coach weekly call for free. You will receive a starting program and weekly program updates from your coach, and support, question answering, and accountability through the Private Group. Group members are expected to send their check-ins to the Facebook Group daily and share successes, challenges, recipe ideas, and more.
It costs $100 to sign-up for one month as a first time community member, and it’s $75 every month thereafter. For the 3 month enrollment, you get it for $225, or 200 for Back to school deal!