Crossroads of Fitness
At Crossroads of Fitness our goal is to help you find balance. We want to strengthen you. We want to teach you. We want to empower you with the tools to become the best version of yourself. There is no one-size-fits-all approach, but there is an approach out there that will help you change your life. Join the Crossroads of Fitness community and embark on your journey towards health, happiness, and balance.
Let’s Work Together
recent articles
Calling All Coaches!
We have opened up our #DareToEat Program to all of you certified professionals who are eager to transform the lives of your clients/followers! Read more about Dare To Eat here, and watch the video below to find out more!...
read more
What the heck is #DareToEat
To put it simply: it's a fat loss program. To take it a step further and demonstrate #DareToEat's impactful nature: it's a lifestyle change. We teach "moderation" without using that word because let's be real, moderation is hard! We are NOT a program that puts...
read more
A Journey To Becoming A Coach
The decision to become a fitness and nutrition coach wasn’t something I had dreamed of my whole life or just came up with overnight, like most things in life, it came from a handful of experiences and a lot of reflection time. NUTRITION: I fell in love with the study...
read moreCrossroads of Fitness Dare To Eat Coaching Program: What Is It?
If you are reading this blog post, then you have probably found yourself thinking at least one of the thoughts below. I eat, sleep and breathe fitness and nutrition, so I might as well make money doing it. I want a side hustle that I can do from anywhere at any time...
read moresuccess stories
I loved Dare to Eat because nothing was off limits. I ate my favorite ice cream throughout the program, just not everyday. I loved learning about flexible dieting because I love to cook. I make all of my own food so it was nice to be able to make all of the things I love, but just work on fitting them into my day, based on what I was craving.
I moved from a size 12 to a 2 petite!!! (in 2 years)!!!!
Having someone hold me accountable was exactly what I needed at the beginning, so Garrett was my not-so-secret weapon!
stay connected
CROF On Instagram
Please enter an Access Token on the Instagram Feed plugin Settings page.