Crossroads of Fitness

At Crossroads of Fitness our goal is to help you find balance. We want to strengthen you. We want to teach you. We want to empower you with the tools to become the best version of yourself. There is no one-size-fits-all approach, but there is an approach out there that will help you change your life. Join the Crossroads of Fitness community and embark on your journey towards health, happiness, and balance.

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recent articles

27 to 11

Last year was my lucky year. 26 was my lucky number, and it seemed to sprinkle magic on everything-- namely the images on my Instagram page. Everything from gaining a new, healthy baby (stinker) brother in January to joining a new audio fitness company, to surfing in...

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December Faves: Holiday Healthy Treat Edition

Baked goods are always relatively inexpensive, enjoyable, home-made (with love!) gifts. Growing up, my mom and I used to melt chocolate in a makeshift double-boiler and stir in peppermint chips. Then we'd spread it all out, and let it harden into a bark. Finally, we'd...

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December Faves: Fitness edition

This is not your average "Holiday Gift Guide," in fact, my December Faves: Fitness Edition are more informational than anything. Instead of telling you what to buy, today, and tomorrow, I'd like to take some time to share some realistic, sustainable ways to tackle...

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#Daretoeat FULL EXPERIENCE

After three years of offering fitness and fat loss programs, Crossroads of Fitness has a new offering(!!!!!) The #Daretoeat Full Experience was born out of passion to help women and men who not only have fat loss goals, but fat loss hurdles greater than calorie and...

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success stories

I loved Dare to Eat because nothing was off limits. I ate my favorite ice cream throughout the program, just not everyday. I loved learning about flexible dieting because I love to cook. I make all of my own food so it was nice to be able to make all of the things I love, but just work on fitting them into my day, based on what I was craving.

Kelly

I moved from a size 12 to a 2 petite!!! (in 2 years)!!!!

Amy

Having someone hold me accountable was exactly what I needed at the beginning, so Garrett was my not-so-secret weapon!

Kelsey

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