My baby brother, Wyatt, plays lacrosse at the University if Maryland. He is a sophomore. Every year the team does a pre-season running test:
1 mile run
ten 100m sprints
ten 40 yd dashes
This year he said half of the team struggled to pass. They have to run the mile in under 6:15 and hit other very challenging marks for each set. He was very nervous and sent me this just before.
Go, Baby Wyatt!