I remember 11 years ago sitting in the OB/GYN’s office for the first time in my life. At the ripe old age of 15, I had yet to have a regular period. I had one here and there from the age of 13, but they were super hit or miss and there seemed to be no pattern...
I’m not one to cuss, but when my fellow instructor Brittany suggested this title, I had to run with it. And before you think either of us are calling names, this title is actually (and unfortunately) to be expressed in a self-deprecating manner, after lack of sleep,...
Why Crossroads of Fitness?
There comes a point in life where you want to find health and happiness for longevity. With happiness comes consistency.
I was born and raised in Indiana.
In the past five years I have studied with and learned from the greatest in Illinois, California, Colorado, Indiana, Massachusetts, and Pennsylvania. I want Crossroads of Fitness to be a hub for people to find a programing, training styles, and nutrition plans that work for them by providing real-life story examples, sample workouts and realistic recipes.
Crossroads of Fitness provides new perspectives and challenges people to try new things!
I want to share what I know and grow a community of continual learners who want to MOVE!
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