Oh, Instagram what a crazy game you are. IG doesn’t always make sense, you don’t always get rewarded for hard work, and if you’re on it for too long you can start to feel like you have a giant “L” on your forehead (none of us do, by the...
I wanted to share this quick and easy recipe with you all! I make these maca fat balls every week. Delicious, nutritious, gut-healing! And NO BAKING! 1 cup of coconut butter (coconut oil DOES work, but it’s not as thick/hearty) ½ cup cashew butter ¼ cup maca...
Why Crossroads of Fitness?
There comes a point in life where you want to find health and happiness for longevity. With happiness comes consistency.
I was born and raised in Indiana.
In the past five years I have studied with and learned from the greatest in Illinois, California, Colorado, Indiana, Massachusetts, and Pennsylvania. I want Crossroads of Fitness to be a hub for people to find a programing, training styles, and nutrition plans that work for them by providing real-life story examples, sample workouts and realistic recipes.
Crossroads of Fitness provides new perspectives and challenges people to try new things!
I want to share what I know and grow a community of continual learners who want to MOVE!
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