12 Week #DareToEat Program


The program includes weekly phone calls, daily email check-ins,  15 learning sheets on nutritional and motivational education, mini-homework assignments, and articles to read for enrichments.

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The #Daretoeat 12-Week Program is what we are most known for here at Crossroads of Fitness. We teach flexible dieting helping our clients find moderation with their nutrition and exercise. The program is one-on-one, coached through email.

The #Daretoeat program includes:

  • Weekly phone calls
  • exercise schedule management
  • weekly homework assignments
  • weekly learning sheets: info sheets that teach everything from various types of carbs, to healthy fat consumption, meal timing, macronutrient explanations, motivation and more.
  • Recommended reading
  • Travel strategy with nutrition
  • option to do #DaretoMove in tandem for only $50 add on fee

Together we can help you find a way to get leaner, and stay lean for life!




Additional information

Payment Options

Pay Monthly, Pay Program Total


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