The FAT LOSS focused protein gives you all the tools and the support you need to lose fat over time. The secret ingredient is always time. Before you get started, you get a phone call with Garrett or Lauren. After the initial call, the enrollment process begins.
Enrollment is the most integral part of the program. During enrollment, the client reviews the individualized program Lauren or Garrett has created for them and builds a “rough draft” meal plan. It’s a rough draft that unveils the food inclinations of the client, therefore allowing Lauren or Garrett to identify strengths/weaknesses. Furthermore, Garrett and Lauren avoid “reinventing the wheel” of the client’s life so-to-speak, in order to take what is already pretty habitual and instate only a FEW new habits in order to affect change.
Once the “rough drafts” are formally reviewed on a call or video, the program kicks off. Each day the client emails a check-in and receives feedback in less than 24 hours. Each week the client gets two phone calls (one is mandatory, second is optional), and a program recalibration on Friday, which is a “formal” check-in day.
Each week the client receives a “Learning Sheet” as to get education behind WHY they are making the changes they are, and to keep certain things top of mind. Some of the Learning Sheets have homework, some do not.
The program includes two phases of educational readings as well.
We cannot wait to work with you!