by Garrett Wood | Feb 22, 2018 | Nutrition, Recipes
I wanted to share this quick and easy recipe with you all! I make these maca fat balls every week. Delicious, nutritious, gut-healing! And NO BAKING! 1 cup of coconut butter (coconut oil DOES work, but it’s not as thick/hearty) ½ cup cashew butter ¼ cup maca...
by Garrett Wood | Dec 1, 2017 | #daretoeat, Nutrition, Recipes
If you follow me on instagram, chances are you’ve seen a post, (or 9) about celery juice. On instagram story you might have also seen me juicing or reading about juicing…. No, I’m not becoming a hippy and no, I’m not doing a...
by Garrett Wood | Oct 20, 2017 | #daretoeat, Nutrition, Recipes
It’s that time of year when you want pumpkin spice and everything festive and nice 🙂 Years (literally, two years) since last I shared a Pumpkin Recipe, this fall I’m making TWO pumpkin recipes that are fool proof! Inspired by a new gut health regime, I...
by Garrett Wood | Sep 5, 2017 | #daretoeat, Fat-Loss, Nutrition, Recipes
It’s that time of year. The cool air seeps into our lives and next thing you know we’re packing up our shorts and tank tops and pulling out our cozy sweaters. This time of year gives some people anxiety because of back-to-schol shopping and it gives others...
by Garrett Wood | Jun 22, 2016 | #daretoeat, Fat-Loss, Nutrition, Recipes
The moment summer begins, I crave more color in my diet. I need more greens and I lust for fruits like pineapples, grapefruits and berries. While berries and greens are nutritious pillars in the diet, it takes a little more than just those to fill me up. In order to...
by Garrett Wood | Oct 8, 2015 | Fat-Loss, Nutrition, Recipes
It’s that time of year: all pumpkin everything. Pumpkin gum, pumpkin toothpaste, pumpkin vodka…… ….I’m even sure I’ve seen pumpkin flavored toilet paper!!! (Just kidding, I have yet to see any of the aforementioned). Needless to say...