by Garrett Wood | Feb 12, 2019 | #daretoeat, Fat-Loss, Lifestyle, News, Nutrition
The decision to become a fitness and nutrition coach wasn’t something I had dreamed of my whole life or just came up with overnight, like most things in life, it came from a handful of experiences and a lot of reflection time. NUTRITION: I fell in love with the study...
by Garrett Wood | Feb 11, 2019 | #daretoeat, Fat-Loss, Lifestyle, News, Nutrition
If you are reading this blog post, then you have probably found yourself thinking at least one of the thoughts below. I eat, sleep and breathe fitness and nutrition, so I might as well make money doing it. I want a side hustle that I can do from anywhere at any time...
by Garrett Wood | Mar 19, 2018 | #daretoeat, Fat-Loss, Lifestyle, Nutrition, Uncategorized
I’m not one to cuss, but when my fellow instructor Brittany suggested this title, I had to run with it. And before you think either of us are calling names, this title is actually (and unfortunately) to be expressed in a self-deprecating manner, after lack of sleep,...
by Garrett Wood | Dec 4, 2017 | #daretoeat, Fat-Loss, Lifestyle, Nutrition
After three years of offering fitness and fat loss programs, Crossroads of Fitness has a new offering(!!!!!) The #Daretoeat Full Experience was born out of passion to help women and men who not only have fat loss goals, but fat loss hurdles greater than calorie and...
by Garrett Wood | Dec 1, 2017 | #daretoeat, Nutrition, Recipes
If you follow me on instagram, chances are you’ve seen a post, (or 9) about celery juice. On instagram story you might have also seen me juicing or reading about juicing…. No, I’m not becoming a hippy and no, I’m not doing a...
by Garrett Wood | Nov 24, 2017 | #daretoeat, Lifestyle, News, Nutrition
Over the past few weeks you’ve read about my gut health journey: Part I: I began by explaining signs and symptoms you shouldn’t ignore Part II: then shared the mindset shift I developed to get through the challenges Part III: revealed what actually was...