by Garrett Wood | Feb 14, 2019 | Fat-Loss, News
We have opened up our #DareToEat Program to all of you certified professionals who are eager to transform the lives of your clients/followers! Read more about Dare To Eat here, and watch the video below to find out more! If you have more questions about whether or not...
by Garrett Wood | Feb 13, 2019 | Fat-Loss, News
To put it simply: it’s a fat loss program. To take it a step further and demonstrate #DareToEat’s impactful nature: it’s a lifestyle change. We teach “moderation” without using that word because let’s be real, moderation is hard!...
by Garrett Wood | Feb 12, 2019 | #daretoeat, Fat-Loss, Lifestyle, News, Nutrition
The decision to become a fitness and nutrition coach wasn’t something I had dreamed of my whole life or just came up with overnight, like most things in life, it came from a handful of experiences and a lot of reflection time. NUTRITION: I fell in love with the study...
by Garrett Wood | Feb 11, 2019 | #daretoeat, Fat-Loss, Lifestyle, News, Nutrition
If you are reading this blog post, then you have probably found yourself thinking at least one of the thoughts below. I eat, sleep and breathe fitness and nutrition, so I might as well make money doing it. I want a side hustle that I can do from anywhere at any time...
by Garrett Wood | Feb 7, 2019 | Fat-Loss, Hormonal Health, Lifestyle, News, Nutrition, Strength
In 2014 I decided to start a blog in order to stay in contact with my beloved Chicago fitness community. After all, I was new to Boston, feeling isolated and eager to spew my new-found knowledge in the fitness world. Equipped with a StrongFirst kettlebell training...